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Ballet Memphis

Provides ballet classes for ages three and above, ballet performances, and after-performance parties and a Pilates Centre at a separate location.

Services: Ballet Instruction, Ballet Performances, Dance Instruction, Dance Recitals, Pilates

2144 Madison Avenue

Memphis, TN 38104

(901) 737-7322

Church Health YMCA at Crosstown - Memphis

Provides Y facility in the Crosstown Concourse with cardio equipment, an extension free weight area, selectorized strength equipment, indoor walking track, group exercise workout, and personal training.

Services: Cycling Equipment, Dance Instruction, Exercise Classes/Groups, Indoor Walking Tracks, Physical Therapy, Pilates, Y Facilities, Yoga

1350 Concourse Avenue Suite 241

Crosstown Concourse

Memphis, TN 38104

(901) 505-0910

Ric Nuber YMCA - Memphis

Provides a fitness floor and studio with aerobics, Tai Chi, Pilates, Senior Zumba and yoga classes, an indoor/outdoor pool with swimming lessons, aerobics, lifeguard courses, CPR courses and in-water exercises and summer day camps and school year holiday camps for ages 5-15.

Services: Aerobics, Aquarobics/Aquatic Exercise, Camps, CPR Instruction, Lifeguard Training, Pilates, Swimming Facilities, T'ai Chi Ch'uan, Y Facilities, Yoga

5885 Quince Road

Memphis, TN 38119

(901) 766-7677

YMCA of Middle TN - Green Hills

Community wellness center that provides abundant opportunities and spaces for physical health and wellness (weight systems, cardio machines, and more); 130+ group exercise class offerings each week, which are included in your membership; out-door wellness space is open year-round; Robust teen programming for kids aged between 13-18, with intentional activities every school day from 2-6pm; Drop-in child care site for kids aged six weeks to 12 years, families can use this drop-in space, which is attended by professional child-care staff for up to two hours each day; In-door and out-door pools for year-round swimming and water exercise opportunities; Active Older Adult community that provides many opportunities for wellness, social gatherings, and activities; Full Circle programming for adults with diverse-abilities; recently renovated chapel room for members to fortify their spiritual health through prayer and meditation.

Services: Bereavement and Grief Counseling, CPR Instruction, Nutrition Education, Pilates, Specialized Treatment and Prevention, Swimming/Swimming Lessons, Y Facilities

4041 Hillsboro Circle

Nashville, TN 37215

(615) 297-6529

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