YMCA of Middle TN - North Rutherford

Description

Summer day camps are available to youth and teens, ages 5 to 15. Camp activities vary by session. Call or check website for more information. *Can also offer school-break camps. Call for more information about this program.

Hours

Camp Hours: Mon - Fri 9:00 am - 4:00 pm Before/After Care Hours: Mon - Fri 7:00 am - 9:00 am and 4:00 pm - 6:00 pm

Eligibility

Open to all youth, ages 3 - 15

Fees

Call or check website for more information. YMCA members receive registration discount. Scholarships are available for those with financial need.

Intake Procedure

Walk in or go online to register.

Service Area

Franklin and surrounding area

Geography Served

Telephone Numbers

Description

Good nutrition is key to strong, sustainable wellness. With offerings like individual counseling sessions and group nutrition classes, the Y is committed to helping you achieve your health and wellness goals with our nutrition services. During counseling sessions, a Registered Dietitian Nutritionist will: Work with you to develop a personalized nutrition plan Debunk common nutrition myths Help you stay accountable

Hours

Hours vary. Call or visit the website for details.

Eligibility

People 18 and older who want to eat healthier.

Fees

Fees vary. Call or visit the website for details.

Intake Procedure

Walk in or visit the website to sign up.

Geography Served

Telephone Numbers

Description

Provides swimming lessons for people 6 months and older. A parent must be with child for lessons if child is between 6 and 36 months old. YMCA membership is not required to take lessons.

Hours

Class schedules vary. Call or check website to find schedule.

Eligibility

Open to people 6 months and up. A parent must remain in the pool with children under 3 years old.

Fees

Fees vary. Scholarships are available for those with financial need. Call for more information.

Intake Procedure

Walk in or go online to register.

Service Area

Smyrna and surrounding area

Geography Served

Telephone Numbers

Description

Offers a variety of youth sports such as basketball, soccer, and swimming. Available sports vary and are dependent upon time of year. Participants do not need to be members of the YMCA to join. Call to ask about which sports are currently available.

Hours

Practice times vary by team and sport. Call for schedule.

Eligibility

Open to all. Teams are generally available for youth ages, 3 - 18

Fees

Fees vary. Scholarships are available for people with financial need. Call or check website for more information.

Intake Procedure

Walk in or go online to register.

Service Area

Smyrna and surrounding area

Geography Served

Telephone Numbers

Description

12-week course offering weekly small-group discussion and tools to help you establish personal goals, track progress and set yourself on the path to a healthier lifestyle.

Hours

Tue 6:00 pm-7:00 pm

Eligibility

Adults 18 years and older with a desire to reach a healthier weight

Fees

Member: $69.00; Non-Member: $99.00

Intake Procedure

Walk in or visit the website to enroll.

Geography Served

Telephone Numbers

Description

Offers a variety of programs, with a focus on health and wellness. Services include access to a gym, health resources, a pool, personal training, group training, and fitness classes.

Hours

Mon - Tue 5:00 am - 10:00 pm Wed 5:00 am - 4:00 pm Thu CLOSED Fri 5:00 am - 6:00 pm Sat 7:00 am - 5:00 pm Sun Noon - 6:00 pm

Required Documents

Must have a YMCA membership to use fitness and child care facility.

Eligibility

Open to all

Fees

Fees are dependent on age and number of children. Financial assistance toward membership is available through the Open Doors program. Call or check website for more information

Intake Procedure

Walk in to register for a membership or complete forms online

Service Area

Smyrna and surrounding area

Geography Served

Telephone Numbers